My Services and Specialties

Who I Work With

I specialize in working with women, especially around issues of anxiety, depression, and relationships. I work well with women who have experienced trauma in their lives. You may be a woman who has recently had a child and is now struggling to reconcile events from your own childhood. Or perhaps you are an older woman, who has had painful experiences from years ago and has never had the opportunity to process some of these events. Therapy can be a place to heal these wounds.

I also enjoy working with people who identify as HSP’s (Highly Sensitive People) who find that they process the world and life differently than others, and who may identify as being very “empathic”. I also find that I work well with people who may have felt different in other ways, including around sexuality, LGBTQ+, or spirituality. If any of this sounds like you, we may be a good fit to work together.

Treatment Approach

I focus on use of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative, Person-Centered, Strength-Based, and Trauma Focused treatment approaches. This means that I will help you to clarify your thinking, identify your motivations, help you tell your story, focus on what you know you need and your own strengths, and understand the impact of any trauma in your life.

Areas of Focus

My top specialties are anxiety, mood disorders, and relationship issues. I also help clients with coping skills, depression, grief, self esteem, spirituality, thinking disorders, trauma and PTSD.

Insurance Accepted

  • Aetna

  • BlueCross and BlueShield

  • Medicaid (NTC and UHC)

  • Medicare

  • Midlands Choice

  • Optum

  • UMR

  • UnitedHealthcare UHC | UBH

  • Private Pay

Therapy can provide clarity in a safe, nonjudgmental environment.

My Expertise and Treatment Approach

My Specialties

  • Anxiety/Depression

  • HSP (Highly Sensitive Persons)

  • Relationship Issues

  • Trauma

  • Women’s Issues

Expertise

  • Grief

  • HSP and Sensory Processing Sensitivity

  • LGBTQ+

  • Mood Disorders/Thinking Disorders

  • Self Esteem

  • Senior Mental Health

  • Sexuality

  • Spirituality

  • Trauma and PTSD

Treatment Approach

  • Cognitive Behavioral (CBT)

  • Motivational Interviewing

  • Narrative

  • Person-Centered

  • Strength-Based

  • Trauma Focused